Hunt To Survive : What about people who have to hunt to survive? 2019-01-21T08:50:38

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Do you think of some food as “good” and some as “bad”? Can you imagine just thinking of food as food: delicio

Do you think of some food as “good” and some as “bad”? Can you imagine just thinking of food as food: delicious, enjoyable, and sustaining? Can you imagine a life without avoiding “bad” foods – without dieting? Dieting can bring out the worst in us. Research suggests that low-calorie and restrictive diets can make us anxious, irritable, frustrated, and depressed

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